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Self-Awareness & Healing

I love Who I am.

TIME TO RESET; THANK YOU COVID-19

TIME TO RESET; THANK YOU COVID-19

Life as we knew it was derailed by the fear surrounding Covid-19. Waves and waves of fear have been unfolding and we have had an opportunity to get real with who we really are. Wherever there is fear, there is always an opportunity to awaken and grow spiritually. I...

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Meditation

 

If the simple step of focusing your attention on your breath has the immediate power to bring your consciousness into the now moment and create peace of mind, then it is a universal tool (or design) built into the fabric of every human being. Trust it! Use it! Breath in and breath out.

Be Your Own Brand?

Be Your Own Brand?

     This morning I found myself staring at the 6 different brands of shampoo in my shower and wondering if there is any real difference between them. Will the Argan Oil result in the least frizziness but strip my color or will the color protector shampoo do both. ...

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I LOVE WHO I AM

I LOVE WHO I AM

My all-time favorite affirmation is I LOVE WHO I AM. No matter where I am or what I am doing, this statement always brings me back to center. It's like a homing device. Build a relationship with the phrase by using it in meditation. Try saying it with each inhalation....

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Universal Truths

There are universal laws guiding the human experience.  The beauty of you is the unfolding of your free will within these systems.

Death

Death is a very sensitive subject that we need to create conversation around. I invite you to think about it. It has been my experience, as a Medium, that energy never dies, it only changes forms. And I have observed that absolutely every soul has the option and ability to connect to love and cross over.