Evolving Through Love: A Deep Dive into your own Healing

April 2, 9, 16 and 23: Wednesday’s 1:00 to 4:00

Alison Ledbetter and Holly Garcia

Holly and Alison invite you to take an inner journey of discovering and consciously reshaping your relationship with love through movement, breathing, sound, guided meditation, personalized affirmations, and group discussions. An essential spiritual principle is we are designed to heal ourselves and evolve by folding inwards and connecting to our own divine essence of love in our heart to guide us. Our childhood experience of love shaped our perception of love and subsequently has great influence over our current relationships with ourself, others and with the divine. However, the early definitions of love can be very warped and sometimes painful; to be honest most of our parents were not very conscious and kids have a soul contract for what needs to be healed this lifetime. We have designed this course to help you become conscious of your current relationship to love and then make choices about what works and what does not by using movement, breath, sound and guided meditation. Healing your  relation with love has the potential to release old stuck energy from the body, create inner stability, reduces anxiety, alignment with divine purpose, increase joy, increase self confidence, eliminating self defeating beliefs, feeling true support and increasing self acceptance. The yoga is extremely gentle and meditations are guided.

Cost is $125 per class. We highly recommend participating in all 4 classes because they build upon each other.